All disease states have mental and emotional - Mandai

all disease states have mental and emotional states that accompany them. Working out is one way to break the cycle, but it does not stand alone. The body needs proper nutrition and detoxification. The body will hold onto weight when it is overly toxic. This is the body's mechanism to protect itself because if you lost the weight, you would quickly become very ill. A major key to weight loss is detoxification.
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