Ultimate Alpha Extreme Resist the urge - Mandai
Thursday, 27 April 2017Item details
Urban area:
Mandai, North Region
Offer type:
Offer
Item description
Ultimate Alpha Extreme Resist the urge to work out at warp speed. You'll get more significant results by performing each exercise slowly. If you struggle to do this, then you might need to use lighter weights. A general guide to strive for is to expend a total of 20 seconds on each rep.
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