Ultimate Alpha Extreme Resist the urge - Mandai

Thursday, 27 April 2017

Item details

Urban area: Mandai, North Region
Offer type: Offer

Contacts

Contact name shawnwarren

Item description

Ultimate Alpha Extreme Resist the urge to work out at warp speed. You'll get more significant results by performing each exercise slowly. If you struggle to do this, then you might need to use lighter weights. A general guide to strive for is to expend a total of 20 seconds on each rep.

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